Skinny chicks don't eat salads : stop starving, start eating and losing / Christine Avanti.

By: Material type: TextTextPublication details: New York : Rodale, c2009.Description: xi, 308 p. : ill. ; 24 cmISBN:
  • 9781605299976 (hardcover)
  • 1605299979 (hardcover)
  • 9781605294780 (pbk.)
Subject(s): DDC classification:
  • 613.2/5 22
LOC classification:
  • RM222.2 .A928 2009
Contents:
How salads got us into big fat trouble -- The ABCs of weight loss -- It's the amount that counts -- The beauty of balance -- Munch around the clock -- Every body's got issues -- Lean, mean protein -- The carb conspiracy -- The fat fear factor -- Drink yourself skinny -- Skinny chicks meal plans -- Supplemental insurance -- Darnit, get your lazy butt on the treadmill -- Skinny chicks have their ups and downs -- Every day is a splurge day -- The diner's dilemma -- Skinny chicks' helpful tricks.
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Item type Current library Call number Status Date due Barcode
Book Book Manhattan Area Technical College Library 613.2/5 (Browse shelf(Opens below)) Checked out 03/29/2023 20170548

Includes bibliographical references (p. 290-293) and index.

How salads got us into big fat trouble -- The ABCs of weight loss -- It's the amount that counts -- The beauty of balance -- Munch around the clock -- Every body's got issues -- Lean, mean protein -- The carb conspiracy -- The fat fear factor -- Drink yourself skinny -- Skinny chicks meal plans -- Supplemental insurance -- Darnit, get your lazy butt on the treadmill -- Skinny chicks have their ups and downs -- Every day is a splurge day -- The diner's dilemma -- Skinny chicks' helpful tricks.

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